Heather Taylor (HalfTime)

Age Group Duathlete, Triathlete, Trail Runner and Cycle Enthusiast..

Pages

  • Home
  • About Me
  • Events and Results 2015
  • Sponsors and Links
  • Recipes...

Monday, 16 October 2017

The Benefits of Training Outdoors Through the Winter Months

       

Why you should keep training outside during the winter months?


Read more »
Posted by Unknown at 11:53
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Cycle, fitness, outdoors, personal trainer, Physiologist, Running, Training, Triathlon, winter
Newer Posts Older Posts Home
Subscribe to: Comments (Atom)

Blog Archive

  • ▼  2017 (2)
    • ▼  October (1)
      • The Benefits of Training Outdoors Through the Wint...
    • ►  September (1)
  • ►  2016 (2)
    • ►  September (1)
    • ►  February (1)
  • ►  2015 (12)
    • ►  November (1)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (2)
    • ►  May (3)
    • ►  April (3)

Contact Form

Name

Email *

Message *

Popular Posts

  • The Benefits of Training Outdoors Through the Winter Months
            Why you should keep training outside during the winter months?
  • Injury, depression and finally a little hope.... #Ashmei Ambassador opportunity?
      So I haven't posted anything for a while for a few reasons: 1. I feel I haven't done anything exciting to write ...
  • Ironman Weymouth 70.3 Race Review
    My first 70.3 - Weymouth Race Review I entered Weymouth back in November 2016, having had a whole a year off racing (mainly duathlons) d...
  • Fuelling Up for Cycling - Vegan (no bake) Flapjacks
         The San Fairy Ann Inters + club ride.     Fuel for Cycling – Vegan Friendly and Gluten Free Energy Flap Jacks. ...
  • My First Triathlon - from duathlete to wannabe triathlete! The Mini-Marshman..
    After an awesome triathlon training holiday in the Pyrenees last week with Embrace Sport( Blog coming), I thought it was time to jump ...
  • Taking on my first season racing…the highs and the lows.
      The last month has been very up and down. This has been my first proper “season” of racing, rather than enter a mixture of random even...
  • Spring New Forest Wiggle Sportive 11/4
      Happy Finishers   Waking up in the middle of the new forest to the rain on Saturday morning was not what I wanted to se...
  • 11 Months On from an Femoral Neck Stress Fracture
    11 Months on... It's been nearly a year since my injury and I’ve just started to get running again, I can’t believe it’s taken so ...
  • My Weekend Training with GB Olympic Triathlete Helen Jenkins
    Another 5 days later post Bewl and I'm driving to Wales with a bike, wetsuit and training gear squashed into the back of my small Pe...
  • Nutrition for Long Rides, Ride 100 and Bewel Water Triathlon
    Less than two months until Worlds, it's getting serious now..... The countdown begins.......... The fast few weeks have been ext...

Blog Archive

  • ▼  2017 (2)
    • ▼  October (1)
      • The Benefits of Training Outdoors Through the Wint...
    • ►  September (1)
  • ►  2016 (2)
    • ►  September (1)
    • ►  February (1)
  • ►  2015 (12)
    • ►  November (1)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (2)
    • ►  May (3)
    • ►  April (3)
Awesome Inc. theme. Theme images by jacomstephens. Powered by Blogger.